Muscle Cramps and Weakness
The impact of B12 deficiency extends to motor and sensory nerve function, leading to muscle cramps and weakness. This can significantly affect physical performance and daily activities, highlighting the importance of B12 in maintaining muscle health. The role of B12 in nerve function underlines the complex ways this vitamin supports overall health and well-being.
Impaired Coordination
B12 deficiency can also cause ataxia, a condition marked by impaired balance and coordination. This can make walking and performing daily tasks challenging, affecting an individual’s independence and quality of life. Ataxia due to B12 deficiency underscores the vitamin’s crucial role in neurological health and the wide-ranging impact of its deficiency on the body.
