Life & Food
10 Potassium-Rich Foods to Try
Potassium is an essential mineral that is crucial in maintaining overall health. Despite its significance, Americans don't consume enough potassium-rich foods. Although there may be some supplements, meeting your body's potassium needs through diet is vital…
The Latest Articles from Life & Food
Salt-Light and Satisfying: Must-Have Foods for a Low-Sodium Diet
` In a world where processed foods are the norm, it’s crucial to spotlight the importance of a low-sodium diet, especially for individuals battling health concerns such as kidney disorders. This guide is designed to navigate…
Healing Foods for Diverticulitis: What You Can Safely Eat
Diverticulitis, a condition marked by inflammation or infection of intestinal pouches called diverticula, presents a significant challenge to the digestive health of many, particularly in older adults. While the presence of diverticula (diverticulosis) is fairly common…
What Foods Help Prevent & Fight Lung Cancer?
Eating well isn't just about keeping your waistline in check. It's a foundation for longevity and health, shielding you from heart disease, diabetes, and even certain cancers, such as lung cancer. The real magic lies not…
Off-Limits Foods for Diverticulitis Management
Diverticulitis is a significant health condition that impacts the digestive system, characterized by the inflammation or infection of small pouches, known as diverticula, which can form in the lining of the intestine. While diverticulosis—the condition of…
Dietary Recommendations for Stage 3 Kidney Disease Patients
Chronic Kidney Disease (CKD) is a condition where the kidneys are not functioning as well as they should. By the time someone reaches stage 3 CKD, their kidneys can still remove fluids and some waste from…
Beware: Top 10 Foods to Avoid with Kidney Disease
For individuals struggling with kidney disease, adhering to a diet that limits the intake of sodium, potassium, and phosphorus is paramount. The kidneys are vital organs tasked with filtering blood, eliminating waste through urine, producing hormones,…