Wellness
Turmeric Uses, Side Effects & Warnings
Turmeric, a spice derived from the Curcuma longa plant, is not only a kitchen staple but also a source of the potent compound curcumin, known for its anti-inflammatory properties. This spice, characterized by its warm and…
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Vitamin D Toxicity: 10 Symptoms You Get Too Much
While essential for bone health and overall well-being, vitamin D's overconsumption is a rare but serious concern, affecting approximately 4,500 individuals annually in the United States. This guide aims to shed light on vitamin D toxicity,…