Peanut Butter Celery Sticks
Celery sticks paired with 1–2 tablespoons of peanut butter make for a delightful and easy-to-assemble snack. With 9g of protein per 2-tablespoon serving, peanut butter contributes to feelings of fullness, as demonstrated in studies comparing it to whole nuts.
Satisfy your snack cravings with this crunchy and protein-packed duo, striking the perfect balance between taste and nutrition.
Roasted Chickpeas
Chickpeas, a nutrient-rich legume, offers 7g of protein and 6g of fiber per half-cup serving. High in vitamins and minerals like folate, iron, and magnesium, roasted chickpeas make for a crunchy and portable snack, potentially reducing the risk of heart disease and type 2 diabetes.
Embrace roasted chickpeas as a flavorful and healthful plant-based protein option, ensuring your snacking supports overall well-being. [6]
