Impaired Wound Healing
Slow healing of wounds, including those from surgeries or injuries, can indicate a vitamin D deficiency. Vitamin D plays a role in new skin formation and the reduction of inflammation, which are crucial for proper healing. Studies have shown that supplementing with vitamin D can improve wound healing outcomes, though additional research is needed to confirm these findings. [6]
Bone and Back Pain
Vitamin D’s role in calcium absorption is vital for bone health, making deficiency a potential cause of bone and back pain. Studies have found that individuals suffering from various pain conditions like arthritis and muscle pain often have lower levels of vitamin D. This connection suggests that adequate vitamin D levels are necessary for mitigating pain. However, more research is needed to understand this relationship fully. [7]
