Problems During Pregnancy
Pregnant women have a heightened risk of iodine deficiency due to the increased iodine requirements for themselves and their developing babies. Insufficient iodine intake during pregnancy and lactation can lead to various adverse outcomes, including stunted physical and brain development in infants and an increased risk of stillbirth. Mothers may also experience symptoms of an underactive thyroid, such as goiters, weakness, fatigue, and a heightened sensitivity to cold.
Ensuring a diet that includes iodine-rich foods, like dairy products and iodized salt, is essential for meeting the increased iodine demands during pregnancy and breastfeeding, supporting maternal and infant health.
Heavy or Irregular Periods
Heavy and irregular menstrual cycles can also manifest as iodine deficiency, stemming from the impact of low thyroid hormone levels on the regulation of menstrual hormones. Research indicates that a significant proportion of women with low thyroid hormone levels experience menstrual irregularities and heavier bleeding. This is attributed to the disruption of hormonal signals in the menstrual cycle due to low thyroid hormone levels. [6]
