Herniated Disc
As we age, the discs in our back become more susceptible to injury, with the outer portion prone to tearing or herniation. This condition, known as a herniated, slipped, or ruptured disc, occurs when the cartilage surrounding a disc pushes against the spinal cord or nerve roots, potentially compressing the nerve root as it exits the spinal cord and vertebrae.
Trauma and degenerative changes over time are common causes of herniated discs. Without proper treatment, the pain associated with a herniated disc typically persists for up to six weeks.
Arthritis
Arthritis, an inflammation of the joints, can contribute to lower back pain. This condition can affect the joints in the spine, leading to pain and discomfort in the lower back region.
Comprehensive studies found that individuals with rheumatoid arthritis, a type of autoimmune arthritis, are at a higher risk of developing lower back pain due to the inflammatory processes involved. [4]
