Spondylosis and Degenerative Disc Disease
Spondylosis, a form of arthritis, is a degenerative disorder that can lead to the loss of normal spinal structure and function. While aging is the primary cause, the location and rate of degeneration vary among individuals.
Degenerative disc disease, a condition characterized by the gradual deterioration of the intervertebral discs, can also contribute to lower back pain. A recent study found that appropriate exercise programs and weight management can help alleviate the symptoms associated with these conditions. [6]
Other Contributing Factors
In addition to musculoskeletal conditions, lower back pain can also be a symptom of other underlying health issues, such as kidney and bladder problems, including kidney infections and certain pregnancy-related complications.
If lower back pain persists or is accompanied by other concerning symptoms, it is advisable to seek medical attention to identify and address the root cause effectively.
Lower back pain is a multifaceted issue with various potential causes, ranging from muscle strains and herniated discs to underlying conditions like arthritis and spinal stenosis. Understanding the root causes is crucial for developing effective management strategies and alleviating the burden of this widespread ailment. By adopting a proactive approach, incorporating regular exercise, maintaining good posture, and seeking timely medical attention when necessary, individuals can take steps towards preventing and mitigating the impact of lower back pain on their daily lives.
