Indigestion and Dyspepsia
Turmeric has been linked to improvements in indigestion symptoms for some individuals. The consumption of turmeric may facilitate digestive processes, potentially offering relief comparable to omeprazole, a commonly prescribed medication for acid reflux.
Depression
Curcumin’s potential to alleviate depression, especially in those already on antidepressants, has been the subject of several studies. A 2020 meta-analysis suggests that adding curcumin to one’s treatment plan can enhance the effects of antidepressants, reducing symptoms more effectively than medication alone.
This effect is believed to be due to curcumin’s ability to modulate various biological mechanisms involved in depression, including inflammation, oxidative stress, and neurotransmitter levels. While promising, these findings underscore the need for further investigation to establish curcumin as a definitive treatment for depression. [2]
