Nausea and Vomiting
High magnesium levels can upset the digestive system, leading to nausea and vomiting as the body tries to expel the excess. This reaction can disrupt daily activities and contribute to the loss of essential nutrients, exacerbating the imbalance in the body’s mineral content.
Lethargy and Fatigue
Overdosing on magnesium can interfere with metabolic processes, leading to a significant decrease in energy levels and an overwhelming sense of fatigue. This lethargy impacts daily functioning, making even simple tasks seem daunting.
