Foot or Ankle Injury
Trauma to the foot or ankle area can lead to swelling. A sprained ankle, caused by overstretching the ligaments, is a common culprit for swollen feet. The injury triggers an inflammatory response, accumulating fluid around the affected area. Swelling in such cases is the body’s natural response to protect and immobilize the injured site.
In the event of a foot or ankle injury, it’s crucial to follow the RICE (Rest, Ice, Compression, and Elevation) protocol. Elevating the affected limb above heart level can help reduce swelling by promoting drainage of excess fluid. Applying an ice pack or compression bandage can further alleviate inflammation and discomfort. If the swelling persists or worsens, seeking medical attention is advisable to rule out more severe damage.
Medication Side Effects
Certain medications can contribute to foot swelling due to their impact on fluid retention. Hormones like estrogen and testosterone, blood pressure medications (calcium-channel blockers), steroids, antidepressants, non-steroidal anti-inflammatory drugs (NSAIDs), and diabetes medications are among the culprits known to cause swelling in the feet.
If you suspect your medication is causing swollen feet, consulting your healthcare provider is advisable. They may adjust the dosage, switch to an alternative medication, or suggest lifestyle modifications to alleviate the swelling. [2]
